A Private Pilates Class for you and up to 10 of your favorite people.
This multi-level class offers a dynamic and energizing way to exercise. Challenge coordination, strength, and endurance as you move fluidly through the Pilates Mat repertoire. Some classes include innovative props as well as classical auxiliary equipment to increase focus and/or intensity.
In this class we may use the following
tools:
OPTP Pro Fitness Mat (70“ x 23” x 0.5“) - https://amzn.to/3dOKCB3
TheraBands - https://amzn.to/3cuCJjH
Mini Stability Ball - https://amzn.to/39lLxWH
14” Stability
Disc - https://amzn.to/3cw3STy