An excellent class for busy parents, allowing them to enjoy Yoga, introduce their baby to the practice, and promote bonding. This yoga class for parents and caregivers is focused on the postpartum body and includes poses that are interactive with baby. Practicing Yoga with your baby will help with baby's development, relieve gas, reflux, and colic, and help establish good sleeping habits. This class is ideal for pre-crawlers/non-mobile babies.