This weekly drop in Aerial Yoga for kids is a fun way to stretch
& strengthen the mind, body & spirit. Students will
practice classical yoga poses, flying poses, safe inversions, and
relaxation techniques. Students will leave with a new trust in
themselves, and having received many wonderful health
benefits!
-Children will learn yogic breathing exercises & coping/calming
skills.
-Enhance concentration, strength, flexibility, & heighten body
awareness in a creative and fun new way.
-Send fresh oxygenated blood to the brain for mental clarity,
alertness, and focus.
Life will be full of challenges, give your kids the courage and
confidence to fly through them with a little more ease