The Science of Soul and Breath Saturday January 21, 10am-12pm
The third and final workshop in the series will help you balance after busy times to contribute to your personal health throughout the year. You receive your first breath the moment you are born ad the last breath the moment of death. Come and learn the amazing techniques of breathing that can calm, energize, bring clarity & increase health, and become aware of times to hold on, and time to let go.