Kids Yoga classes consist of everything you could ask for in an adult yoga class - Sun Salutations, Warrior Poses, Inversions, Twists, Stretches, Breathwork and Savasana - BUT is all done in a fun way that resonates with KIDS!
We include some yoga games and a brief talk about a yogic/mindfulness theme each week. Your kids will leave class having exercised, relaxed and connected to other kids, and, most importantly, to themselves!
Yoga mats and materials are supplied by teacher or you can bring your own.
Please pre-register.