LIMITLESS
A Breath and Reiki Workshop
Sunday, December 4th
2-4pm
With Charlotte (RYT500) and her sister
Laura (RYT200 & Reiki Master)
Energy is everywhere and in everything.
We've heard the phrases “I could feel their energy” or “The energy
in the room.” How do we tap into that?
Breathwork and reiki are both healing modalities
that give us the opportunity to connect with, balance, and cleanse
our prana (life force energy) so that we can expand our
consciousness. When we switch from thinking into feeling, from
analyzing into trusting, limitless possibilities can present
themselves.
Practicing breathwork along with receiving a reiki
session can provide clarity, heightened intuition, deep relaxation,
a space for creativity, and/or an overall new and exciting
perspective of life. The possibilities are limitless. But one must
feel and experience for themselves. Breathwork will be led by
Charlotte Gallagher and reiki will be led by her sister Laura
Gadilhe.
We will discuss the following
questions:
What is reiki?
How do we connect with and navigate our vibrational
energy?
How do we approach the energy of those we
encounter?
How do we conserve and tap into our limitless
energy?
What you'll receive through this workshop:
- Short discussion about breathwork and reiki
- Short and sweet restorative flow
- Deep emphasis on pranayama techniques
- Reiki healing hour
- Sharing circle/journaling