You will be guided into deeply soothing restorative postures using cozy blankets, bolsters, blocks and straps.
As you gently begin to bask in maximum comfort and relaxation hot stones will then be gently placed upon your body.
The goal of Hot Stone Restorative is to balance the body's systems and realign the energy flow within the body which supports our natural healing process, thereby promoting balance, willpower and vitality within.
You will leave feeling nurtured, calm and clear. Body awareness increases, aiding in understanding the body's needs in order to regain balance. It is in a balanced state that we are able to fight off illness; stay grounded and focused, and in essence, live within a state of peace.
LIMIT 4 STUDENTS.