5 Weeks include:
1. Weekly Health Coaching Session that include presentations on 5 critical health topics: Stress Management, Sleep, Strength Training, SAAD/importance of getting outside, and how to combat inflammation caused by overactive adrenals and cortisol levels.
2. Presentation and access to Certified Nutritionist, Cassie Hilleboe to you understand common mistakes that can cause issues with weight and health conditions
3. One Private Session with Jennifer, Personal Trainer and Comprehensive Pilates Coach
4. 30 day of Unlimited Classes at Fit Philosophie
5. Weekly Private Group Yoga and Meditation Session
6. Access to Special Offer at the End of the 5 Weeks