Morning Movement is a class designed for individuals of all levels, welcoming both beginners and seasoned yoga practitioners. Elevate your morning routine with this session that incorporates gentle stretches to awaken your body, fostering strength and vitality through mindful movement and yoga poses. Conclude the practice by cultivating a tranquil state of mind with a brief guided meditation. Join us to start your day with balance and energy, embracing the perfect blend of movement and mindfulness in this invigorating morning session.