Dynamic exercise to sculpt, strengthen, and tone!
Yoga Barre is a dynamic fusion of yoga, body sculpting, barre work, and non impact cardio designed for developing long and lean muscles. This hour long class is packed with toning exercises that sculpt buttocks, abdominals, thighs, and arms. The class is filled with strengthening postures at the barre working legs and abdominals fused with yoga postures on the mat to release and lengthen from the barre work. It will also improve your posture and form a sculpted physique.