This total body 45-minute class will incorporate a variety of training tools (TRX, Kettlebells, Battle Rope, but not limited to) that will help improve your muscle strength & aerobic conditioning. Come ready to work hard, and have fun!
This total body 45-minute class will incorporate a variety of training tools (TRX, Kettlebells, Battle Rope, but not limited to) that will help improve your muscle strength & aerobic conditioning. Come ready to work hard, and have fun!