"I wish I would have started my practice when I was younger!”
This is something I've always expressed & why Yoga Rev has
added a monthly class designed for ages 13+.
Incorporating yoga and its practices into our weekly routine at a
young age can set us up with so many tools to use during our
everyday life. From breathing techniques to help calm the mind
& gain focus, to movements that can help build strength,
stamina & an understanding of what the body needs, while
honoring its limits.
First time students will need a parent/guardian to come in to sign
the waiver. For class each student needs to bring a yoga mat, water
bottle and a small hand towel.
Drop ins are $18/person.