Super Tight Humans Stretch Yoga

A soothing class focused on gently releasing tension — simple movements, good ol' stretch and breath, and none of the fancy stuff.

Grab your “tight” humans and join us. Partners welcome. New to yoga or stretching? You're welcomed and encouraged. We use props and modifications so your body can soften into the stretch without straining or “trying too hard.”

The first 45 minutes are soft movements to release the tension of the day. The last 10–15 shift to BEING instead of doing — supported by props, in positions of ease, open to RECEIVE.

This class will “untangle” your mind and body and prepare you for a restful sleep.

All levels. All bodies. No experience needed. Dress comfy and layered.