You don’t have to live in the same
city to get awesome results!! TRX programs are
created for you to include
nutrition and exercises that will get you to your goals.
A
monthly Personal Fitness Program
designed just for you, personally by me,
according to your goals, likes and
dislikes, time and equipment availability.
· All plans will include:
1. Nutritional guidance
2. Resistance training. Including abs
and stretching.
3. Cardiovascular Training