This class is grounded in release based modern, with an emphasis in Limon, Varone, and Forsythe techniques. Combining elements from modern dance with that of ballet, this class will have you dancing with fluid, circular and grounded movement culminating in vigorous phrase work. Particularly geared towards pushing the boundaries of your kinesphere, while focused on the use of dynamic range through the body and musicality in movement, you will find yourself traveling through space freely and energetically at a complex level.