Guest speakers: Colleen Shovlin of Axis Pelvic Floor Therapy and Katie Stapleton Pfilates instructor at Windham Pilates. Learn about Pelvic Floor Anatomy, common dysfunction and how Pfilates can benefit.
Guest speakers: Colleen Shovlin of Axis Pelvic Floor Therapy and Katie Stapleton Pfilates instructor at Windham Pilates. Learn about Pelvic Floor Anatomy, common dysfunction and how Pfilates can benefit.