Pau Hana Choreo & Finesse Fridays will focus on aerial silks conditioning and cleaning up fundamentals as well as learn short choreo routines on a monthly basis. No drop-ins for this class.
This 90 Minute aerial silks class is for those with the following aerial silks skills:
Standard/French climb to the top of the silk w/controlled descent on both sides
Russian climb to the top of the silk w/controlled descent on both sides
At least one entry into hipkey from at least 2 climbs in the air
Working towards inversions in the air
Ability to execute cross-back straddle from at least one entry
Stamina - ability to be on the silks without coming down for a minimum of 2 minutes
- By invitation only. If you are interested in this class, please reach out to the studio to be evaluated.
- Proof of Covid vaccination
- Subject to instructor approval
Once the session begins there are no refunds. Makeup classes are based on availability in the current session.
New students to the studio: Email firstname.lastname@example.org to schedule demo and observation for this class.