High-energy movement with a fun-loving vibe!
Zumba is a high-energy dance party blending Latin & world dance music that incorporates cardio-conditioning & low-impact movement. This whole-body aerobic exercise burns an impressive amount of calories while strengthening your core through constant movement and the challenge to maintain stability. We can’t get enough of the fun-loving energy of Zumba. You’ll enjoy every second of your workout!
Special Instructions
This class required indoor-only sneakers. Dance sneakers are preferred. Dance sneakers give you the ability to move/slide easily without stress on your ankles and knees. Only clean, indoor-only sneakers are permitted that you can change into once you arrive. This keeps our floors clean & sanitary for our barefoot classes. Our community thanks you!