Join us for an evening of Kundalini Yoga and Ecstatic Dance with yoga teacher, reiki master, and musician Molly Gene. We will spend the hour linking breath with movement through kriyas that help to move stuck energy and emotions. For the remaining hour we will be moving how the body wants to move through ecstatic dance. The event will end with a yoga nidra meditation and live music to ground your energy back down, and integrate all that you have moved through. These practices combined make for an incredibly transformative experience in a short amount of time.