Dance Fusion is a fun cardio dance class that uses just your body weight and mixes in functional moves such as squats, lunges and jumps. Think dance meets bootcamp! Each song mixes 4-5 moves that you will pick up as you go along. We do the song one time through and then move on to the next one keeping our heart rates up. No dance experience necessary; let loose, have fun, make some new friends and let your sassy self shine through!