The LunchCrunch is a flexible format circuit class that is designed for those of us with busy schedules. There will be a challenging workout provided each day that can be completed at your own pace. Do as many sets as you can and finish up when you need to go as long as it is with in the LunchCrunch timeframe. A trainer will be there to provide guidance and motivation. The training is also adjustable and customizable to individual capabilities and experience levels.