Let your stress melt away as the blankets, bolsters and blocks
support your body in a most delicious manner. Postures are held for
longer periods of time in order to encourage the body and mind to
experience peaceful surrender.
Strive for a consistent practice to see amazing results in
your body, your attitude and significantly reduce your
stress.
Please wear layers as you may
get chilly.
This class is suitable for all
levels of experience.