"To work the whole body one must work the whole room" J.Pilates.
And in this class we do! Using the Reformer, Tower, Chair and small props (fit circle, rollers, weighted balls) we challenge the body and mind. Come get a complete body workout in the multi-level class. We strongly recommend those new to Pilates (and our studio) complete our "New to Pilates" package before attending this class. We hope to see you in the studio!