Power 60
Heated to 90 degrees, this class is available to all levels, Power 60 focuses on breath and movement and will stretch your muscles, build strength, allow you to find your balance, open your hips, get upside down and enjoy some stillness. You will leave feeling refreshed and invigorated.
Heated to 90 degrees, this class is available to all levels, Power 60 focuses on breath and movement and will stretch your muscles, build strength, allow you to find your balance, open your hips, get upside down and enjoy some stillness. You will leave feeling refreshed and invigorated.