The perfect way to end the weekend and prepare for the coming week… candlelight meditation helps to relax the body, mind, and spirit, while opening the soul to what there is to come from this class. Incorporated will be restorative and yin postures to help relax the muscles, gently release the fascia of the body, and restore the mind to its natural and undisturbed state. Experience zen and tranquility for 90 minutes in this class open to all yogis.
This class has a normal temperature of 74-77F.
This class is open to students of all levels, even new yogis!