Power Fusion combines traditional yoga poses with high intensity calisthenic exercises for a full body workout. Prepare to sweat! Class runs 26-minutes with 15-bonus minutes at the end for those who want to continue.
Power Fusion combines traditional yoga poses with high intensity calisthenic exercises for a full body workout. Prepare to sweat! Class runs 26-minutes with 15-bonus minutes at the end for those who want to continue.