Join Yolanda for Yin Yoga Tuesday nights exploring the vast inner realms of your body temple.
Conscious Breath and restorative yin poses designed to rest deeply into our connective tissues, grounding, slowing down, turning our attention inwards, breathing into fullness, filling our bodies with intentional love and light. A total reset for your physical vessel.
Long Savasana sound healing at the end for the ultimate psyche/aura cleansing for a total reset! If you are feeling off balance or unsettled in your body and your connection to Earth, this is for you!
Relax, Receive, Breathe