A slow paced yoga practice for all levels. An amazing way to improve your flexibility! You will often use props and a variety of postures to improve balance, range of motion and flexibilty. Perfect for all ages and body types.
A slow paced yoga practice for all levels. An amazing way to improve your flexibility! You will often use props and a variety of postures to improve balance, range of motion and flexibilty. Perfect for all ages and body types.