RESTORATIVE classes are beneficial for
practitioners of all levels. During these classes you will hold yin
yoga poses for longer periods of time in order to target the deep
connective tissues of your body. You will meditate, turn inward,
and develop the healing flexibility your body craves.
90 minutes, no heat
90 minutes, no heat
We no longer offer studio props. We recommend that you
bring your own props which for Restorative Yoga could include:
block(s), strap, bolster, blanket(s).