In this class we focus on
developing strength, stamina, and control for aerial pole moves. We
also create challenging aerial pole combos. We want to establish
strength, control and clean lines in all of our tricks. We
learn the key holds and grips for aerial tricks and combos
involving aerial inversions, outside & inside leg hangs,
superman, shoulder mounts, lay backs, pole handstands, ayesha
holds, safe dismounts & spin pole technique.
Prerequisites Required: Pole Level 2