S³ (Shell Shock Strength) is a combination of resistance and HIIT moves that will strengthen, sculpt and shape your body (equipment may vary each time from barbells, dumbbells, suspension straps, dip/pull up stationary bars, steps, etc.)
S³ (Shell Shock Strength) is a combination of resistance and HIIT moves that will strengthen, sculpt and shape your body (equipment may vary each time from barbells, dumbbells, suspension straps, dip/pull up stationary bars, steps, etc.)