This class will leave you shaking. Putting 2 of our favorite pieces of equipment together, the Reformer and the EXO Chair.
15min Chair, 15min Reformer, 15min Sculpt/weights
The EXO Chair is a great addition to your Reformer practice. We know it is a love/hate with the chair but trust us after a couple classes you will definitely LOVE or at least start to.
Never been on the EXO chair, no experience necessary.