Get your Goddess her first set of wings!  Beginners are our specialty!

Time to see what it's all about! This is a one time class that will give you the flavour of what you can expect at Yoga & Pole™ by Just4MiE! No experience required! Just wear comfortable fitness or yoga wear. No shoes required. Don't wear any lotion or jewelry on your hands...we don't want you flying off the pole!