Moderate Vinyasa,
Philosophy, Meditation
Fusion Flow a
joyful all levels practice infused with ancient Vedic wisdom and
modern day science. This alignment-based Hatha/Vinyasa practice is
beneficial for all practitioners seeking a deeper yogic experience,
strong body, and designed for meditative focus. In this
multi-faceted practice, you'll explore strength, stability and
flexibility through creative sequences developed to leave you
feeling empowered, refreshed and deeply
rejuvenated.
All practitioners welcomed and
encouraged. Knowledge of the basics is recommended.