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GYROTONIC® Application for Dancers Courses 1 & 2 combine the kinetic fundamentals of classical and contemporary dance with the GYROTONIC EXPANSION SYSTEM®. These courses introduce a very structured movement vocabulary which enables the student, or professional dancer, to understand, develop and improve dance technique from inside out. This holistic approach to movement teaches better body awareness, flexibility and strength, injury prevention, and a deeper understanding of the physiology of dance. Non-dancers are welcome to participate and enjoy the freedom, healing and deep understanding of movement, and body alignment, which this course promotes. This course complements the existing Gyrotonic foundation material through its vertical and dynamic movements and rhythm.

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