Experience the thrills of a classic circus art while secretly building strength and physical stamina. This class will get you comfortable with hanging upside-down and holding your own weight. We will cover foundational trapeze tricks and poses.
In Level 1 we will get you on the right foot with the very basics - proper form practice, conditioning, and some easy fun moves! No athletic or trapeze background or experience required - this class is a safe and easy introduction.
Attire: Tights, leggings, yoga pants, etc. of at least capri length or longer (covering the backs of the knees). As the tape on the trapeze can tear, please do not wear things that would damage it (e.g. zipper pulls, buttons, jewelry).