Dry Salt Therapy is a meditative practice done while relaxing in a Salt room or ‘Cave.’ Microscopic & granulated sea salt is infused into the room providing health benefits for lungs, skin, sinuses and allergies. Asthma, COPD, headaches, chronic conditions of the respiratory system, including chronic skin ailments can all benefit from regular salt therapy. Salt Therapy increases the negative ions in the air which thereby increases serotonin and a sense of wellbeing and happiness.
We can't wait to have you back in our space! But before we do here are a few updated things you should know.
- please arrive no earlier than 15 minutes prior to class start time
- no late comers will be admitted into the session
- please fill your water bottle up at home
- please leave personal items at home or in your car
- you must bring your own mat and props
- you must wear your mask while in our common area
- enjoy your time//rest easy in savasana
- be mindful of others and practice social distancing
Thank you for working with us to create safe space for all!