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<div>A class for students who have a basic understanding of yoga postures and alignment, having practiced regularly for 6 months or more. Intermediate classes offer an opportunity to deepen your practice. Here you will have the chance to learn more advanced poses, including backbends, arm balances and inversions. You will explore techniques of Pranayama (breath work), and you will be introduced to some of the philosophical ideas that inform this ancient tradition.</div>
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