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Kundalini yoga is a dynamic form of yoga that utilizes breath, movement, rhythmic sound and meditation to relax and restore your mind and body while improving strength, flexibility and endurance. This powerfully effective form of yoga stimulates the immune, nervous and glandualr systems, helping to bring you back into true harmony. It is a sacred and scientific technology that enables you to access and realize your own creative energy to unlock your potential and elevate your consciousness.

Kundalini yoga teaches you to experience great tecniques for self-development and to generate profound and lasting advancement. 

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