Interested in meditation? Experience the peace you've been craving! Whether you are new to meditation or have a strong practice of your own this workshop is for you! What is Kundalini meditation? It is the meditative aspect of Kundalini Yoga, which is a physical, mental and spiritual technology designed to unite our ego-based selves with our infinite conciousness. Every set has works with three components: breathwork (pranayam), mantra (chanting) and meditation. These components can be practiced for a wide range of goals; better body strength, weight loss, stress release, physical and emotional healing and spiritual growth. The possibilities are limitless. This will be an experiential introduction to the practice. Kundalini meditation is different from any other kind of meditation you may have seen or tried before and is suitable for ALL levels of experience. Experience the peace you've been craving!