INVERT-ABLE CLINICS -
Students must be able to climb the pole comfortably in order to
take this class.
This class focuses on refining invert techniques. Participants will enhance their inversions, lines, and control by practicing a range of conditioning exercises.
Additionally, you will explore various methods of inverting on the pole, including regular inverts, shoulder mounts, handspring mounts, and monkey climbs.
What To Bring: Yoga
Mat for Warm Up
Class Attire: Shorts are
required