RUSSION POLE FLOW

Mixed Levels
(Recommended: minimum 6 Beginner Level Choreo classes before attending)

Please Bring: Yoga mat (for warm-up) + water bottle
Please Wear: Pleasers or platform heels + knee pads or long socks for knee protection

Where strength meets sensuality. RX Pole Flow (Russian Exotic) is a deeply expressive style inspired by ballet, rhythmic gymnastics, and sensual dance. Movements melt seamlessly from one to the next, emphasizing musicality, lines, legwork, and fluid floor-to-pole transitions.

Every motion is deliberate — powerful yet soft, grounded yet weightless. Tricks become accents within graceful, flowing choreography designed to challenge and refine your control, flexibility, and artistry.

This is a discipline of intention, precision, and flow — a space to embody both power and poetry in movement.