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<p>An hour of fat burn with total body conditioning. You are bound to sweat from head to toe. This class is unique to Obsidian®Fitness and is not available anywhere else! This is the best cardio, resistance training, core activation, and reactive training that you will ever experience! Check out our testimonials to see what kind of results you can expect. (Experienced trainers will guide you through your workout. Suggest taking Level I first, but beginners are welcome! Options are always offered so you can feel successful.) Calories you will burn: 400-800 (Its your workout--you choose the intensity)</p>
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