Two words: floating savasana. AIReal Yoga is a yoga class, not a circus class, and it takes traditional yoga forms and lifts them up into the air. Develop strong arms and legs, a rock solid core, and loose, flexible joints while practicing mindful breathing that helps to relax the mind and create a sense of ease and contentment.
No previous yoga, aerial silks, or other experience is necessary. Please dress so that when we turn upside down your shirt won't flip up over your head.
***Please arrive early so we can adjust your hammock to your height. Doors open fifteen minutes before class.***
Due to the ongoing COVID-19 pandemic, we have implemented special requirements and practices to do the best we can to keep everyone healthy and safe.
Unless it’s an emergency, the instructor will not be providing hands-on spotting.
Online preregistration is required for all classes. No walk-in’s will be allowed.
In order to comply with contact tracing requirements, please make sure your phone number is up to date in your Wellness Living Profile.
Masks are required at all times, covering both your nose and mouth. Face shields are not acceptable for aerial arts classes.
Please wash your hands before and after class. We also have hand sanitizer available. Grip spray is no longer provided, but you are welcome to bring your own if desired.
If you are experiencing any symptoms of illness, have been ill within the last 14 days, have tested positive for COVID-19 or been exposed to someone who has tested positive to COVID-19 within the last 14 days, or are waiting on the results of a COVID-19 test, please refrain from entering the studio and attending classes.
Only class participants are allowed in the building. No guests or observers (sorry).
Due to the unpredictable nature of our situation, we are only selling drop-in classes at this time.