Close icon
Close popup

Thich Nhat Hahn Tradition. In general, TNH groups come as you are, don’t get too caught up in the “how to's” but we just try to be mindful. A “typical” practice is ·20 minutes of sitting ·10 minutes walking mediation ·20 minutes of sitting ·20-30 minutes of a reading and discussion. We might do 10 minutes in the last sitting and then do a 10-minute reading. It depends on what the group decides. Free Community Class-donations accepted

Special Instructions