<!DOCTYPE html>
<html>
<head>
</head>
<body>
<p>OK, divas, now that you got a few tricks under your belt, let’s seriously learn to put them together with transitions and flow. Transitions can be challenging, but this class will help you master them as we explore the most appropriate ways to move smoothly, slowly and seamlessly between moves—and hopefully to make transitions as important in your flow as the moves themselves.</p>
<p>You'll see how pole can pick you up and take you on a ride if you let yourself go. This class is made up of a cardio/dance warm-up followed by structured teaching and then some time for each student to explore their own pole flow.</p>
</body>
</html>