30 minutes of vinyasa followed by 30 minutes of yin designed to bring more sukha (ease) to your power yoga practice. Combining the elements of Yin yoga with the principles, methodology and language of power yoga, this deeply restorative practice will melt your muscles, nourish your practice and speak to your heart. VinYin is a perfect compliment to our usual yang power yoga classes! Come balance out your energy. All levels welcome.