This class is for Pole Cheetah and higher. it is an advanced
class and will specifically focus on mastering and perfecting
various power spins on Static and Spin pole. Handsprings can be
challenging and frustrating which is why the latter part of this
class will specifically focus on giving you the right tools, along
with practice for you to nail your handspring, aerial handspring or
dead lifts!
PREREQUISITE- Clean inversions and verbal
permission.