All Levels Welcome. Learn beginner pole spins, tricks, and/or a variety of low flow pole choreography. We will show you beautiful transitions to supplement your pole routines.
Bring a small towel for wiping the pole and/or your body. DO NOT APPLY ANY LOTION OR OILS FOR 24 HOURS PRIOR TO COMING TO CLASS. Recommended clothing: Shorts, tank top, sports bra, etc.
Be sure to download our Android App or Apple App to schedule classes on the go!
The term “beginner” in this description refers to a poler who stays grounded during her practice (not yet climbing or inverting). Occasionally there may be some moves you are unable to perform yet in a class, and that's OK!!! Progress, not perfection!