Beginner Pole Flow: Learn beginner pole spins, tricks, and/or a variety of low flow pole choreography. We will show you beautiful transitions to supplement your pole routines.
DO NOT WEAR ANY LOTION OR OILS PRIOR TO COMING TO CLASS. Recommended clothing: Shorts, tank top, sports bra, etc.
Be sure to download our Android App or Apple App to schedule classes on the go!
The term “beginner” in this description refers to a poler who stays grounded during her practice (not yet climbing or inverting)