Sunrise yoga to start your day! 5 minute meditation to center your thoughts and become aware of your breath. Warm up with half sun salutations, chest and hip openers, balancing, and 10 minutes of restoring. All Levels. MUST SIGN UP FOR THIS EARLY MORNING CLASS BY 9:00 PM THE NIGHT BEFORE TO RESERVE YOUR SPOT - IF NO ONE SIGNS UP BY THAT TIME - THE TEACHER WILL NOT HOLD CLASS